Why is it worth paying attention to chiromassage of the body?
Compared to all massage techniques, chiromassage stands out clearly. Perhaps you have already heard about it more than once, because often it is also called Spanish massage. This technique became known thanks to the master of his craft, Professor Enrique Castells Garcia. A famous Spanish specialist who developed a unique massage technique that has become popular throughout the world — chiromassage.
How is chiromassage different from regular massage?
Chiromassage is a unique technique that provides not only a relaxing effect, but also a healing effect on the whole body. Chiromassage of the body works well through the entire muscle-binding apparatus, and also has a beneficial effect on the psychoemotional state of a person.
Therefore, if you want more from a massage than just relaxation and rest, then in this case it is better to choose a chiromassage of the body. If you also pay special attention to the face, want to achieve a rejuvenating effect and prevent premature skin aging, then you should also pay attention to chiromassage of the face. You can read more about it here.
Chiromassage technique
Spanish massage is done only with the help of hands, not using any other tools or means. The most important principle of chiromassage is the simultaneous effect on the lymphatic, circulatory and nervous systems of the body. As well as the active study of muscles and joints. Since chiromassage consists of numerous techniques, the massage therapist himself, depending on the state of the client, selects the necessary combinations. Each session of Spanish massage, thanks to this approach, will be completely individual and unique for you.
The main distinguishing feature of chiromassage of the body is plasticity. From the outside, this massage looks like a dance, but in fact, all movements are clear, precise and intense.
Attention: About half an hour before, and 2 hours after chiromassage of the body, do not eat. Also, after a massage, it is recommended to have 1-1.5 liters of clean drinking water with you, which you will need to drink in small portions.
In the practice of Spanish massage, there are several styles: myotensive, hemolymphatic and neurosedative. All of them have their own impact and are responsible for certain functions. So hemolymphatic techniques are responsible for the regeneration of the skin, myotensive - for the muscles and joints, and neurosedative — for the energy channels and the psycho-emotional component.
How often is it necessary to attend chiromassage sessions?
As a precaution, it will be enough to go to the chiromassage procedure 1-2 times a month.
From 25 to 35 years, it is recommended to undergo a chiromassage course of 10 procedures twice a year. At the end of the course, in order to maintain the effect, it will be necessary to carry out procedures 2 times a month.
From the age of 35, it is recommended to attend Spanish massage sessions three times a year, a course of 10-15 procedures. Also, at the end of the course, it is recommended to carry out maintenance procedures 2-3 times a month.
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