TOP-7 interesting facts about massage
Massage is not just a procedure that will help you relax, relieve nervous tension and reduce pain. The beneficial properties of massage are widely known throughout the world, but there are still interesting facts about massage that you might not have heard of. So, TOP-7 of the most popular facts about massage:
1. The properties of massage are comparable to full 8-hour sleep.
Such a conclusion was made by scientists who observed the athletes that underwent a massage procedure after training. They concluded that one hour of massage is comparable to an 8-hour sleep. It is worth noting that massage gives the same effect as a complete rest, and does not completely replace it. Healthy sound sleep is also important.
2. Massage can accelerate hair growth
It is also known that massage improves blood circulation in the body, which also helps to stimulate hair growth. Therefore, if you want your hair to grow faster - attend massage sessions.
3. Massage has a positive effect on internal organs.
On our body, there are many points that are responsible not only for tactile sensations but also for internal organs. A striking example of this is our feet, on which there are reflex points associated with all the systems of our body. Foot massage can significantly improve the condition of internal organs and relieve you of clamps in the body.
4. Massage can heal scars.
Certain massage techniques can limit scar formation with new lesions and can reduce or make the scar tissue remaining around old lesions more flexible.
5. The greatest variety of techniques has Thai massage.
The number of his technique constitutes several dozen, which other types of massage cannot boast about.
6. Massage as a treatment technique was first officially used in 1996.
It was then that during the Olympic Games in Atlanta, massage was first used as basic medical care for athletes.
7. Massage reduces headaches.
If you are tormented by headaches, then you can safely turn to a massage therapist. Head massage helps not only relieve stress but also significantly reduce headaches.
But besides all this, first of all, a quality massage significantly improves your physical and psychological state.
Feel the changes on yourself and come for a massage in Riga at the GURU DAS SPA® salon. Fill out the contact form below or write on WhatsApp.
